We have all heard it before: in order to make other people happy, you must first be happy with yourself. That can be a hard thing to understand, but for me, it means that you can’t fake happy. Everyone has different things that make up a healthy life, but I think it’s pretty universal that when you are healthy, you are happier. In a culture where we are surrounded by fast, processed foods, starting a healthy lifestyle can be daunting. Hopefully my blog will break it down a bit. I am passionate about healthy eating and a healthy lifestyle but I also work full-time so I am all about this KISS method. It doesn’t have to be complicated to be good. I will write about healthy recipes I try, events I attend, and any other tips and tricks I pick up along the way. Thank you for reading and I welcome any questions or comments you have! Healthy living is a group effort. 🙂


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